HANS Leg Ham and Cheese Sticks

	Nutrients	per 100g	How much?
	Total fat	4.4 g		OK
	Saturated fat	2.4 g		OK
	Sugars	< 1 g		A little
	Sodium	1400 mg		A lot

What we say

It's to be expected that HANS Leg Ham & Cheese Sticks would be high in sodium, as salt is used to preserve the meat and cheese is naturally a salty product. But just one serve (25g, or two sticks) will contribute a quarter of the upper level of daily sodium intake that's acceptable for an eight-year-old, which is a pretty hefty whack from such a small portion of food.

Cubes of reduced-salt ham served with some vegetable sticks or fruit slices would make a healthier snack option.

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