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Sweet snacks and desserts

 

HEINZ Little Kids Soft Fruit Bars Strawberry

  Nutrients per 100g How much?
HEINZ Little Kids Soft Fruit Bars Strawberry
Total fat 6.4 g OK OK
Saturated fat 2.5 g OK OK
Sugars 40 g A lot A lot
Sodium 110 mg A little A little

What we say

HEINZ Little Kids Soft Fruit Bars are available in apricot, banana and strawberry. They contain skim milk powder and cereal brans. The benefit of the brans is that they boost the fibre content and give the bars a crumbly texture, so they're less likely to stick to teeth (a common problem with many dried fruit bars). But the bars also have vegetable oil added, which boosts the fat content. And the biggest contributor to their 'real fruit' content is fruit juice concentrate.

The individually wrapped portions are convenient as a portable snack or for your child's lunchbox. But genuinely 'real fruit' - sliced or diced to suit little hands - is still a healthier option.

Additives listed: pecitin (440), tocopherol (306), carmine (132), sulphur dioxide (220).

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