HEINZ Splat Fruit Pulp, Apple Orange
| |
Nutrients |
per 100g |
How much? |
|
Total fat |
0.1 g |
 |
A little |
| Saturated fat |
0.1 g |
|
A little |
| Sugars |
15.9 g |
 |
A lot |
| Sodium |
10 mg |
|
A little |
What we say
HEINZ Splat Fruit Pulp Apple Orange is basically a fruit puree. It's low in fat and salt, but it's high in sugar - around 16% sugar and nearly five teaspoons of sugar in each 120g pouch.
HEINZ Splat Fruit Pulp Apple Orange is 80% apple puree and 3% orange pulp cells. The rest of the pack is mostly fruit juice concentrates and water. All the sugar is coming from fruit so at least they are getting some of the goodness of fruit.
It's better for your child to have a fruit puree than no fruit at all but they'll be missing out on the goodness of fibre that comes from a piece of fresh fruit. Health experts say we should all be eating two serves of fruit every day.
additives listed: ascorbic acid (300).
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