KATJES Summer Fruit Frenzy Fruit Jellies

	Nutrients	per 100g	How much?
	Total fat	0.2 g		A little
	Saturated fat	< 0.2 g		A little
	Sugars	65 g		A lot
	Sodium	40 mg		A little

What we say

KATJES claims that its soft jellies have 'a combination of natural fruit juices and fruit pulp to taste just like market-fresh cherries, blueberries, strawberries, lemons, oranges and red currants'. But its major ingredients are glucose syrup and sugar, and it only contains 8% juice (from concentrate). Sure they're '99% fat free', but these KATJES fruit jellies - like most sweets - give you a lot of kilojoules in a small portion which doesn’t make you feel full. And all that sugar can still contribute to tooth decay.

Just like market-fresh fruit? We think not.

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