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Breakfast cereals

 

KELLOGG'S Corn Flakes Wholegrain

  Nutrients per 100g How much?
KELLOGG'S Corn Flakes Wholegrain
Total fat 0.9 g A little A little
Saturated fat 0.2 g A little A little
Sugars 13.5 g OK OK
Sodium 385 mg OK OK

What we say

KELLOGG'S Corn Flakes Wholegrain is a new take on an old favourite.

In addition to corn, 54% of the product is wholegrain cereal (whole wheat and brown rice), meaning it's minimally processed so contains more of the natural goodness found in the grain than if it was refined. Whole grains are rich in protective antioxidants and minerals, and there's now good evidence that wholegrain cereals protect you against heart disease and some cancers.

Compared to regular KELLOGG'S Corn Flakes, the wholegrain version contains more than twice as much fibre - it's a moderate 5.4% fibre, compared to a flimsy 2.6%. It's also far less salty, with almost half as much sodium. Picking the healthier of the two is a no brainer - KELLOGG'S Corn Flakes Wholegrain is a much better choice. But there are still healthier cereals on the market.

Additives listed: none.

Select a product from the list below. If you'd like to know more about a product we haven't already reviewed nominate it here.

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