KELLOGG'S Nutri-Grain

	Nutrients	per 100g	How much?
	Total fat	0.6 g		A little
	Saturated fat	0.1 g		A little
	Sugars	32 g		A lot
	Sodium	600 mg		A lot

What we say

KELLOGG'S Nutri-Grain is a low fat, low fibre cereal with lots of sugar, and while it doesn't taste salty it's packed full of sodium, too.

A good kid's breakfast cereal should have more than 5% fibre but with only 2.7% fibre in KELLOGG'S Nutri-Grain there's not a lot going for these highly processed, sugary and salty morsels of corn, wheat and oats.

It's long been promoted as "iron man food" and claims to be "the energy cereal" which gives KELLOGG'S Nutri-Grain a healthy, active image that is far from accurate. Remember that energy is just another word for kilojoules and in this case much of that energy comes from sugar.

Additives listed: none.

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