KRAFT Singles
| |
Nutrients |
per 100g |
How much? |
|
Total fat |
21.1 g |
 |
A lot |
| Saturated fat |
13.9 g |
|
A lot |
| Sugars |
5.2 g |
 |
OK |
| Sodium |
1412 mg |
|
A lot |
What we say
Cheese slices are convenient for sandwiches and lunchboxes, as a snack on their own, or with a salad. KRAFT Singles are high in fat and salt, but cheese by definition is generally a high fat, high salt product, so that comes as no surprise. At least individually wrapped slices helps serve as a form of portion control.
But just one 21g slice provides over 20% of the upper level of daily sodium intake acceptable for an eight-year-old. So if your child's a big cheese fan and one slice just isn't enough, you may want to look for reduced fat and salt options.
Additives listed: Food acid (270, 331), Mineral salt (339, 341), Preservative (200), Natural colour (160b).
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