MAINLAND Munchables Milk Protein Bar - Chocolate Milkshake Flavour

	Nutrients	per 100g	How much?
	Total fat	4.3 g		OK
	Saturated fat	1.5 g		A little
	Sugars	29.1 g		A lot
	Sodium	300 mg		OK

What we say

MAINLAND Munchables Milk Protein Bar is all about the protein. One 30g bar contains a quarter of the recommended dietary intake for protein for an eight-year-old. And the back of pack lists the benefits of protein - for growth, bones, teeth, repair, immunity and muscle.

Protein may be all that and more, but do kids really need it from a bar? At the time of the last National Nutrition Survey, Australian children were consuming above and beyond the recommended amount of protein, and it's easily obtained from meat, dairy, nuts, legumes and cereal  products as part of a healthy, balanced diet. As an occasional snack you can get worse than a Munchables Milk Protein Bar. But there are better sources of protein - ones without all that added sugar for starters.

Additives listed: emulsifier (471), antioxidant (320), colour (150c), emulsifier (472a).

Select a product from the list below. If you'd like to know more about a product we haven't already reviewed nominate it here.