STEGGLES Chicken Nuggets

	Nutrients	per 100g	How much?
	Total fat	16.2 g		OK
	Saturated fat	4.5 g		OK
	Sugars	1 g		A little
	Sodium	674 mg		A lot

What we say

Most kids love chicken nuggets. They’re a handy standby to keep in the freezer but not something to give them on a regular basis.

STEGGLES Chicken Nuggets are only 55% chicken, so one serve (125 g) gives you only 69 g of actual meat. In addition this comes with 20 g (four teaspoons) of fat — more than three times the fat they’d get from the same amount of barbecued chicken breast. This means they’ll also get more than twice the kilojoules.

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