UNCLE TOBYS Oats So Tasty - honey buzz flavour

	Nutrients	per 100g	How much?
	Total fat	5.9 g		OK
	Saturated fat	1.5 g		A little
	Sugars	29.4 g		A lot
	Sodium	15 mg		A little

What we say

Generally, oats are a nutritious breakfast cereal full of fibre and low in fat, sugar and salt. However, these pre-flavoured oats are high in sugar (29.4%), and because they contain milk powder they have more fat than ordinary oats.

The high sugar content of UNCLE TOBYS Oats Honey Buzz Flavour should mean that you don't need to add any sugar or honey. But a mere 0.5% honey is probably not enough to get you buzzing. 'Sugar rush' might be a more appropriate name.

UNCLE TOBYS Oats Honey Buzz Flavour can be made up with milk or water but we suggest you try making them with water or reduced fat milk as the milk powder should add enough creaminess. You'd be much better off buying plain oats and sweetening them to taste and adding a dash of low-fat milk to make it creamy.

Additives listed: Maltodextrin.

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